Use paper tape for new work; use fiberglass mesh for repairs and high-humidity areas.
Paper tape (paper drywall tape) is the standard for professional finishers on new construction. It's stronger, creates a harder, more durable joint, and sands to a cleaner finish. It requires embedding in joint compound (not self-adhesive).
Fiberglass mesh tape (self-adhesive) is faster for small repairs, patching holes, or remodeling. It's also better in bathrooms/laundry rooms because it won't mildew like paper can. However, it's weaker and can telegraph cracks over time if notbedded properly with compound.
The real rule: For new drywall joints, use paper tape embedded in all-purpose joint compound. For patches, holes, or humid areas, fiberglass mesh is acceptable and often preferred.
Pro tip: If using mesh tape, always cover it with at least two coats of joint compound—don't rely on the adhesive alone. The compound adds the real strength.
Both work when installed correctly, but paper tape is the gold standard for permanent, high-quality finishes.